COOKING WORKSHOP

Followed in Spanish Healthy Cooking Workshop for Children

Join us every Wednesday in March at Eco Kids Club for our healthy cooking program! This program is designed to teach children about the importance of eating fresh, healthy foods, while having fun preparing delicious recipes.

Event Details:

• Dates: Every Wednesday in March • Time: 10:00 am (Children from 2 to 5 years old) or 05:00 pm (Children from 5 to 10 years old) • Location: Eco Kids Club, Calle Verde 123, Ecological City • Recovery Fee for Ingredients and Teachers: $20 per session or $60 per month (includes all materials and food) Limited Spaces: Maximum 8 Children per section

Program Topics:

1. Wednesday 6: Exploring Salads • Children will learn about the importance of consuming fresh vegetables and will prepare vegetable and fruit salads from the garden, from the ground to the table and learn to dehydrate naturally fruits 2. Wednesday the 13th: NO CLASS (Recipe sent to make at home with your parents on vacation) 3. Wednesday the 20th: Smoothies and Fruit Yogurts • Children will learn to prepare natural and healthy fruit smoothies and yogurts. 4. Wednesday the 27th: Mini Vegetable Pizzas • Children will prepare mini pizzas with a whole wheat base and a variety of fresh vegetables. Surprise: Nutritious and Healthy Cupcakes • Children will prepare healthy cupcakes using nutritious ingredients and decorating them creatively.

Don't miss this opportunity to teach your children how to cook in a healthy and fun way! RSVP and share this event with your friends. We are waiting for you at Eco Kids Club! —— Healthy Cooking Workshop for Children

Join us every Wednesday in March at Eco Kids Club for our healthy cooking program! This program is designed to teach children about the importance of eating fresh, healthy foods, while having fun preparing delicious recipes.

Event Details:

• Dates: Every Wednesday in March • Time: 10:00 am (Children from 2 to 5 years old) or 5:00 pm (Children from 5 to 10 years old) • Location: Eco Kids Club, Calle Verde 123, Ciudad Ecológica • Recovery Fee for Ingredients and Teachers: $20 per session or $60 per month (includes all materials and food) Limited Places: Maximum 8 Children per section

Program Topics:

1. Wednesday 6th: Exploring Salads • Children will learn about the importance of eating fresh vegetables and will prepare vegetable and fruit salads from the garden, from the soil to the table, and will learn how to dehydrate fruit naturally. 2. Wednesday 13th: NO CLASS (Recipe will be sent to make at home with their parents on vacation) 3. Wednesday 20th: Fruit Smoothies and Yogurts • Children will learn to prepare natural and healthy fruit smoothies and yogurts. 4. Wednesday 27th: Mini Vegetable Pizzas • Children will prepare mini pizzas with a whole wheat base and a variety of fresh vegetables. Surprise: Nutritious and Healthy Cupcakes • Children will prepare healthy cupcakes using nutritious ingredients and decorating them creatively.

Don't miss this opportunity to teach your children to cook in a healthy and fun way! Confirm your attendance and share this event with your friends. We look forward to seeing you at Eco Kids Club!